Heat some oil in a wok/frying pan and fry garlic, ginger, shiitake mushroom, chicken (with all the marinating sauce), salt, sugar, and pepper. 1 Scallion. Whole Wheat Potato Gnocchi (Delallo). Briyani rice calories are particularly high because of the ghee used to cook the rice. True Hongkongers know they don’t need a reason (or a season) for cold weather food. Type A – Claypot Mixed Flavor. Compared to foods in its food group, this recipe has a extreme quantity of sodium. Chicken rice in clay pot is known as 煲仔饭 or 瓦煲鸡饭 in Chinese. Whole Wheat Flour De Harina Triguenas Tortillas (Guerrero). Nearly 42% of all foods in our entire system have a greater cholesterol ratio. Alternatives: Cocktail Whole Grain Bread (Rubschlager), Alternatives: Activity Needed to Burn: 677 calories. Hence, the smooth and shiny texture. This Cantonese clay pot rice bowl has a layer of crispy rice at the bottom! Type B – Claypot Chicken only. Add the sautéed chicken, mushrooms and sausage. 1 3-inch piece Pork belly, cured. 725 calories (3 kilojoules) are in 1 serving - it is the same (calorie-wise) to 7.4 oz whole wheat pancakes, 5.18 piece whole wheat roti, and 3.67 cups of raisin bran cereal. Organic Olive Oil Whole Wheat Wraps (Trader Joe's), Iceberg Lettuce (Includes Crisphead Types), Whole Wheat Flax Waffles (Central Market), Whole Wheat Flour De Harina Triguenas Tortillas (Guerrero), Regular Instant Oatmeal (America's Choice), Instant Oatmeal - Raisins & Spice (Quaker), 100% Whole Wheat English Muffins (Thomas'), Dutch Country 100% Whole Wheat Bread (Arnold), Whole Wheat Low Carb High Fiber Tortillas (La Tortilla Factory), Homestyle Whole Grain Tortillas (Santa Fe Tortilla Company), Boil-in-Bag Whole Grain Brown Rice (Uncle Ben's), Sugar Free Whole Grain Wheat Bread (Mrs Baird's), Heart to Heart Whole Grain Crackers - Original (Kashi), Organic Olive Oil Whole Wheat Wraps (Trader Joe's), 1 small (yield after cooking, bone removed). 2½ cups of chicken stock / water. Lower the heat to just below medium and cook the rice for about 25 mins, rotating the claypot every few minutes by tilting the claypot on 4 sides, so that the rice at the bottom will not get burnt. Compared to foods in the same food group, this recipe has a steep amount of saturated fat. 100% Whole Wheat Sandwich Thins (Arnold), 87.7 grams is 29.23% of your daily recommended consumption for a healthy individual. 713 / 2,000 cal left. Approximately 54% of all foods among all food groups have a greater ratio of carbs to calories. Alternatives: Your email address will not be published. In this case, within its own food group, this recipe has less fiber than nearly 99% of other foods. 68.4% of your recommended limit per day will be achieved by a serving of this recipe. Generic. 8.8% of your recommended limit per day will be filled by 1 serving of this recipe. Recipe by The Woks of Life. Brown Rice (Great Value), In this case, within its own food group, this recipe has less cholesterol than almost 7% of other foods. 2.3k. 15.33% of your DRV (Daily Recommended Value) will be met by 1 serving of this recipe. Clay pot chicken rice. Required fields are marked *. However, the rice will lack the signature aroma if cooked with a clay pot, mainly as the result of the nicely crispy rice formed at the bottom. This site uses Akismet to reduce spam. Food that I thought was healthy, turned out to be not as healthy as I expected in terms of calories, saturated fat or sodium content. In the same way, compared to foods in the same food group, this recipe has a minimum degree of fiber. Dash of pepper. Likewise, around 26% of all foods we analyzed have a lower sugar ratio. It is usually topped with chicken, waxed meat and mushrooms. Alternatives: 34 / 67 g left. Claypot chicken rice is popular in many Asian countries, for example: Hong Kong, Malaysia and Singapore, but I’ve always cheated with a rice cooker when making it at home. It’s a great one-pot dish to make for parties or family dinners as it’s a one pot meal for many people! They come with lids … Thunder tea rice instead of claypot rice Depending on the ingredients, claypot rice can contain anywhere from 500 to a whopping 896 calories and plenty of sodium. On the other hand, this recipe has a minimum amount of carbs compared to foods in the same food group. Cook until rice is done. 1 tbsp Dark soy sauce. 1.5 Hours of Running. Calorie Goal 1,287 cal. 1½ tbsp grated ginger. This recipe has less protein than roughly 35% of all foods in our system. Percent Daily Values are based on a 2000 calorie diet. 44 Minutes of Running. One mouthful of this rice will melt your heart with the unmistakable clay pot aroma. This recipe has the same amt of saturated fat as foods like almond butter, kidney beans and breadsticks with a saturated fat/calorie ratio of 4.84%, which is an average amount. 1 tbsp Sesame oil. Don’t know why, but I always imagined anything fried would be worst than briyani (877 calories), but I forgot all about the ghee content and that stir-fried is different from deep fried. All Rights Reserved. Having an average amt of carbs with a carbs/calorie ratio of 48.39%, it contains the same degree as dips, greek yogurt and tacos. Claypot chicken rice is popular in many Asian countries, for example: Hong Kong, Malaysia and Singapore, but I’ve always cheated with a rice cooker when making it at home. 4.1 Hours of Cleaning. Find calories, carbs, and nutritional contents for generic claypot-chicken-rice and over 2,000,000 other foods at MyFitnessPal.com. ... Full ingredient & nutrition information of the Creamy Bay Scallops over Saffron Rice Calories. 435 calories. Fitness Goals : Heart Healthy. Activity Needed to Burn: 899 calories. The rice is usually presoaked and then finished cooking in a claypot over a charcoal stove, topped with other ingredients and sauces. But, almost 39 percent of all foods in our database have a lower saturated fat ratio. Compared to foods in its food group, this recipe has a extreme quantity of sodium. I was happy to find out that wantan mee (411 calories) is one of the lower calorie meals around because it’s the one Singapore food I crave when I’ve been away for some time. 1.7 Hours of Cycling. Very Good 4.1/5 (19 ratings) Seafood Stir Fry. Buena Vida Low Carb Tortillas(Azteca), Having a moderate amt of sugar with a sugar/calorie ratio of 2.7%, it is around the same amount as seafood, red wine and tamales. sand pots are indispensable in the kitchen and perfect for Claypot Chicken Rice. 2 tbsp Rice wine / Shaoxing wine. Having a magnificent amount of protein with a protein/calorie ratio of 18.87%, it has the same amount as whole grains, spreads and cornmeal. Percentages are based on a diet of 2000 calories a day. Other Popular Results; Claypot Rice. Lou Shu Fun (老鼠粉), also known as Silver Needle Noodles or Bee Tai Bak (米苔目) is a variety of Chinese noodles. For a healthy individual, 5990 milligrams is 249.58% of your daily recommended intake. A perfectly cooked claypot rice has a great flavor of all the ingredients, with nicely crisped rice on the bottom of the pot. This recipe has the same degree of cholesterol as foods like litchis, relish and sodas with a cholesterol/calorie ratio of 6.34%, which is a considerable amount. claypot rice and hotpot restaurants are only busy when the puffer jackets come out. In this case, nearly 95 percent of other foods in this food group have a lower sodium/calories ratio. Set aside.Rinse the rice carefully and then soak with clean water for around 30 minutes. 1 tbsp Cornstarch. I chose type A, medium size for 3 pax. Percentages are based on a diet of 2000 calories a day. Oatmeal (Medifast), Having a favorable amount of fiber with a fiber/calorie ratio of 0.3%, it contains the same amt as gelatin, sherbet and meatloaf. Instant Oatmeal - Raisins & Spice (Quaker), 1.1 Hours of Running. Alternatives: After 2-3 minutes, add ginger slices firstly and then … But I’ve adapted it for a rice cooker and brown rice for a simple and nutritious turn-the-rice-cooker-on-and-walk-away dinner that you’ll keep coming back to. 1 tbsp Light soy sauce. Other Popular Results; Claypot Rice. I think you can still enjoy claypot rice if you avoid the fatty stuff like chicken skin, sauces and sausages , Your email address will not be published. Whole Wheat Flax Waffles (Central Market), Whole Wheat Low Carb High Fiber Tortillas (La Tortilla Factory), That was a shocker. Claypot Rice. 1 tbsp chopped garlic. 5.5 Hours of Cleaning. There are many types of clay pot rice, for example, pork ribs with black … Whole Wheat Crispbread (Wasa), Type C – Claypot Chinese sausage only. The Health Promotion Board has a very useful tool where you can calculate the nutritional content of various hawker foods found in Singapore. Cover and reduce the heat to low. Heart to Heart Whole Grain Crackers - Original (Kashi), 1,902 / 2,300 g left. Pour over the chicken stock and the reserved mushroom soaking liquid. Claypot Chicken Rice. 100 Favourite Things to Eat & Drink in Singapore, Singapore Hawker Food & Desserts Below 500 Calories. Allow to cook for at least 10 minutes, or until water has evaporated. Start on the stove top. Yes, certainly. 1.1 Hours of Cycling. With 3304.83 mg per 400 calories, this recipe has a steep level of sodium (it has the same amount as foods like tomato soup, gorgonzola cheese and spinach). In the same way, nearly 95 percent of all foods in our entire database have a lower ratio of sodium to calories. Calories per serving of Claypot Chicken Rice (without claypot) 181 calories of White Rice, medium grain, (0.75 cup) 76 calories of Chicken Breast (cooked), no skin, roasted, (62.50 grams) High amt of protein enormous amount of saturated fat seafood claypot recipes and other great tasting recipes with rice! Tiam ’ ) more than 30 years ago foods in the same food group is done and reserved. Melt your heart with the unmistakable clay pot rice bowl has a very high amt of protein sodium/calories ratio,. Very Good 4.1/5 ( 19 ratings ) seafood Stir Fry, made rice! Your calorie needs a healthy slant from SparkRecipes.com, chicken rice ( a! Creamy Bay Scallops over Saffron rice calories calories, carbs, and nutritional contents for claypot-chicken-rice. Covered, for about 10 minutes before serving this food group have a greater percentage! Recommended consumption for a healthy individual other ingredients and sauces Explore Electrician33 's board `` Chinese or. 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